Smoothies

https://www.asweetpeachef.com/smoothie-freezer-packs

NameIngredientskcalMix WithNutrient HighlightsRatingNotes
Fruit Smoothie1 Cup Frozen Mixed Berries
1 Cup Almond Milk
1 Tbsp Ginger
1 Tsp Hemp Seed
2 Cups Greens (Kale/Spinch/Etc)
5My go to smoothie
Clementine1 Cup Clementine
Sweet Potato Puree
Carrots
Ginger
Grass-fed Bovine Collagen Peptides
Coconut Cream
Lemon Juice
Pumpkin Seeds
Coconut Water
Dates
Coconut Milk, Yogurt, Frozen Strawberries, and/or CinnamonVitamin A, Vitamin C
Blueberry Muffin1 cup unsweetened almond milk
1/2 banana frozen (52)
1/4 cup rolled oats
1/4 cup plain greek yogurt
1/2 tsp vanilla extract
1/4 tsp ground cinnamon
1/3 cup frozen blueberries
2 tsp Hemp Seed (38 cal, 2 Protien)
Kale ?
Ginger?
287Cut the banana in half and sub themp see for vanilla protein powder.
Pink Smoothie1 cup unsweetened almond milk
1 banana (105)
1 small raw beet, peeled and quartered
1 cup frozen strawberries
1 tbsp flaxseed meal
1 tsp raw honey (64 Cal)
1 scoop vanilla protein powder (optional) (110 Cal, 20 Protein)
278
Cocoa Banana
Zucchini
Kale
Coconut Water
Grass-fed Collagen Peptides
Sunflower Seeds
Banana Puree
Coconut Cream
Cacao Nibs
Cacao Powder
Sea Salt
Almond Milk, Cold brew coffee, and/or Peanut ButterPotassium, Vitamin C, and Iron
Smoothie Box GreenChopped Spinach*, Avocado*, Pineapple*, Grass-fed Collagen Peptides, Lemon Juice*, Pineapple Juice*, Water, Ginger*, Dates*, Flax Seed*, Sea Salt244 w/o collagen
Blackberry Coconut Fruit Smoothie1 cup unsweetened coconut milk
1/2 cup blackberries, fesh or frozen
1/2 banana
1/4 cup unsweetened coconut flakes
2 scoops Bob’s Red Mill Vanilla Protein Powder
* raw honey for additional sweetness
378
Spiced Pear Smoothie1/4 tsp. ground cinnamon
1/8 tsp. ground nutmeg
1 pear, cored and chopped
1/2 banana
1 cup unsweetened almond milk
2 tsp. raw honey
1 scoop protein powder (optional)
237Need to add protein powder
Kiwi And Kale Smoothie1 ripe banana
1 ripe kiwi peeled and diced
1/2 cup kale washed and tightly packed
1 cup unsweetened almond milk
1 tsp raw honey optional
1 tbsp flaxseed meal
1/2 cup ice
215
Caramel Apple Smoothie1/3 cup rolled oats
1 tbsp. chia seeds
1/2 tsp ground cinnamon
1 apple, cored and diced
6 dates pitted
1 cup unsweetened almond milk
378
PB&J SMOOTHIE PACK1 cup strawberries
1 tbsp flaxseed meal
1 tbsp peanut butter
1/4 cup rolled oats (uncooked)
1 cup unsweetened almond milk (or milk of choice)
raw honey, as needed, for sweetness
293
Cherry Vanilla Smoothie1/2 cup unsweetened full fat Greek yogurt
1 cup pitted cherries, fresh or frozen
2 tbsp raw almonds
1/2 tsp vanilla extract
1 cup unsweetened almond milk (or milk of choice)
raw honey, as needed, for sweetness
333
Apple Cinnamon Smoothie1/2 cup non fat plain Greek yogurt
1/4 cup oats
1 apple, peeled and cored
1 large frozen banana
1 t. vanilla
2 T. maple syrup
2 t. cinnamon
1/8 t. nutmeg
1/2-1 cup of ice
1 Cup Almond MilkNeed add banana and yogurt
Cherry Chocolate 2 cups frozen cherries
1 cup unsweetened almond milk
2 tablespoons raw cacao powder (cocoa powder is ok too)
1 small medjool date (pitted and chopped) or 1 teaspoon pure maple syrup, optional
1 scoop protein powder (plain or vanilla) or 2 tablespoons almond butter, optional
GreenChopped Spinach
Avocado
Pineapple
Grass-fed Collagen Peptides
Lemon Juice
Pineapple Juice
Water
Ginger
Dates
Flax Seed
Sea Salt
Water, Orange Juice, Apple, and/or YogurtVitamin C, Iron, Calcium
BerryWild Blueberries*, Strawberries*, Cauliflower*, Bovine Collagen Peptides, Sweet Potato Puree*, Banana Puree* (Banana*, Citric Acid, Ascorbic Acid), Raw Hemp Seeds*, Lemon Juice*, Beet Juice*

Almond Milk, Water, Yogurt and/or Peanut Butter
Potassium, Vitamin C, Vitamin A
Daily Harvest Mint CacaoBanana
Spinach
Cacao Nibs
Cashew
Peppermint
Chlorella
Vanilla Bean
5
Daily Harvest – Cocoa Avocado zucchini
pumpkin seeds
cacao powder
coconut
coconut oil
pea protein
cacao nibs
himalayan sea salt 
3Too thick even after adding water. Way too many calories.

May 2016

Bovine Collagen – certify that their product is BSE-free, collagen companies advertise their heavy metal testing practices. concerned that those ground-up hooves, hides, and nerve tissue.

https://www.webmd.com/skin-problems-and-treatments/news/20180308/collagen-supplements-what-the-research-shows

Look for companies that get their bones and tissues from cage-free, free-range, and antibiotic-free sources.

“It might help, and it probably won’t harm, unless you are not being diligent about quality control,” says Moyad.

Look for a trusted brand with a third-party label, like NSF or USP.

And steer clear of fancy mixtures that combine collagen with probiotics, fiber, or other additives, which could interact with the collagen and change how well it works.

Daily Harvest

https://www.daily-harvest.com/
https://www.asweetpeachef.com/smoothie-freezer-packs

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